Vegetarian Vegetable Condensed Soup
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UPC Code
051000011510
Data Source
USDA
Package Weight
10.5 OZ/298 g
Serving Sizes
0.5 cup condensed soup (120ml)
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup condensed soup of Vegetarian Vegetable Condensed Soup are
80% in carbs, 5% in fat, and 14% in protein.
carbs:
80%
fat:
5%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Vegetable Condensed Soup is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Vegetable Condensed Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Water, Carrots, Potatoes, Green Beans, Corn, Peas, Diced Tomatoes In Tomato Juice, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Contains Less Than 2% Of: Sugar, Potato Starch, Salt, Monosodium Glutamate, Dried Onions, Yeast Extract, Paprika Extract For Color, Thyme, White Pepper, Allspice, Cloves, Natural Flavoring, Bay Leaves, Red Pepper, Cumin, Turmeric, Black Pepper, Cardamom, Fenugreek, Coriander.
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