Angel Food Cake

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Brand Mrs. Freshley's

UPC Code 072250907767

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 2.1 oz (60g)

Calories 190

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 37g 13%

Dietary Fiber 0g 0%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Angel Food Cake are 81% in carbs, 12% in fat, and 7% in protein.

carbs: 81%

fat: 12%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Angel Food Cake is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Angel Food Cake is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Whites, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Palm Oil, Corn Flour, Leavening (Calcium Sulfate, Fumaric Acid, Monocalcium Phosphate, Sodium Bicarbonate), Salt, Artificial Flavor, Dextrose, Soy Lecithin, Cornstarch, Preserved With Sorbic Acid And Sodium Propionate.