Saltie Public Food Database

Healthy Choice Vegetable Beef Soup, 15 Oz

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UPC Code 00050100402648
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (252g)
cup
Calories 131
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 421mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Healthy Choice Vegetable Beef Soup, 15 Oz are 64% in carbs, 11% in fat, and 25% in protein.

carbs: 64%
fat: 11%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Vegetable Beef Soup, 15 Oz is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Vegetable Beef Soup, 15 Oz is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Carrots, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Celery, Corn, Peas, Sauteed Onions (Onion, Soybean Oil), Lima Beans, Less Than 2% Of: Modified Corn Starch, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Clear Tomato Concentrate, Sugar, Dried Onion, Tomato Paste, Yeast Extract, Spices, Potassium Chloride, Salt, Disodium Inosinate And Guanylate, Caramel Color, Citric Acid.

Also by Conagra Brands

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