Steak 'n Broccoli Charbroiled Chopped Beef With Steak Sauce And Broccoli In Seasoned Butter Sauce
🥦
UPC Code
041709020067
Data Source
USDA
Package Weight
6.0 oz
Serving Size
170g
Calories
309
Total Fat
21.9g
28%
Saturated Fat
6g
30%
Cholesterol
60mg
20%
Sodium
520mg
23%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Steak 'n Broccoli Charbroiled Chopped Beef With Steak Sauce And Broccoli In Seasoned Butter Sauce are
6% in carbs, 64% in fat, and 30% in protein.
carbs:
6%
fat:
64%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Steak 'n Broccoli Charbroiled Chopped Beef With Steak Sauce And Broccoli In Seasoned Butter Sauce is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steak 'n Broccoli Charbroiled Chopped Beef With Steak Sauce And Broccoli In Seasoned Butter Sauce is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Charbroiled Chopped Beef With Steak Sauce (Chopped Beef [Beef, Salt], Steak Sauce [Margarine {Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]), Broccoli With Sauce (Broccoli, Sauce [Margarine {Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides (Soybean), Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added}, Water, Salt, Mustard Powder, Lemon Juice Powder {Corn Syrup Solids, Natural Flavors (Lemon Juice Solids, Natural Flavors), And Bht}, Garlic Powder]).
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