Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz

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Brand Conagra Brands

UPC Code 00031000670238

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 package (312g)

package

Calories 509

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 106mg 35%

Sodium 2110mg 92%

Total Carbohydrate 54g 20%

Dietary Fiber 3.1g 11%

Sugars 31g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 package of Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz are 43% in carbs, 32% in fat, and 25% in protein.

carbs: 43%

fat: 32%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pf Changs Signature Spicy Chicken Meal For Two, 22 Oz is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (Water, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Distilled Vinegar, Canola Oil, Garlic, Chicken Broth, Less Than 2% Of: Corn Starch, Salt, Sesame Seed Oil, Palm Oil). Contains: Egg, Wheat.