Marie Callenders Vegetable Pot Pie, 10 Oz
🥧
UPC Code
00021131000103
Data Source
USDA
Serving Sizes
1 pie (283g)
Calories
679
Total Fat
39.9g
51%
Saturated Fat
18g
90%
Cholesterol
26mg
9%
Sodium
781mg
34%
Total Carbohydrate
69.1g
25%
Dietary Fiber
5.9g
21%
Sugars
8g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pie of Marie Callenders Vegetable Pot Pie, 10 Oz are
40% in carbs, 53% in fat, and 7% in protein.
carbs:
40%
fat:
53%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Vegetable Pot Pie, 10 Oz is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Vegetable Pot Pie, 10 Oz is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Water, Broccoli, Potatoes (Potatoes, Calcium Chloride), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Carrots, Maltodextrin, Onions, Soybean Oil, Contains 2% Or Less Of: Butter (Cream, Salt), Enzyme Modified Cheese (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Annatto (Color), Guar Gum, Citric Acid.crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. Contains: Milk, Wheat.
Other Foods