This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Corn, Black Beans (Prepared Black Beans, Water, Sugar, Salt, Calcium Chloride [Firming Agent], Ferrous Gluconate [For Color]), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [From Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]), Dressing (Soybean Oil, Water, Sugar, Distilled Vinegar, Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Onion Powder, Natural Flavors), Feta Cheese (Feta Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [To Prevent Caking)), Red Peppers, Green Onions, Lime Juice From Concentrate (Water, Concentrated Lime Juice), Seasoning (Salt, Spices (Including Chili Pepper), Dextrose, Dehydrated Onion, Sugar, Natural Flavor, Dehydrated Garlic, Dehydrated Green Bell Pepper, Jalapeno Powder, Spice Extractives [Including Paprika]), Jalapeno Peppers, Cilantro, Modified Food Starch, Salt, Spices, Antimicrobial Blend (Sodium Lactate, Sodium Diacetate), Paprika, Garlic, Potassium Sorbate And Sodium Benzoate (Preservatives), Citric Acid.