Confetti Cake Donuts

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Brand Kroger

UPC Code 011110042453

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1 donut (28g)

donut

Calories 120

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 6mg 2%

Sodium 180mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Confetti Cake Donuts are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Confetti Cake Donuts is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Confetti Cake Donuts is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar Palm Oil, Soybean Oil Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate) Contains 2% Or Less Of Nonfat Milk Defatted Soy Flour Cellulose Gum Dextrin Egg Whites Egg Yolks Enzymes. Guar Gum, Karaya Gum, Mono- And Diglycerides Natural And Artificial Flavors, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono-and Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin Wheat Flour Wheat Starch, Canola Oil Red 40. Blue 2, Yellow 5 Yellow 6 Blue 1