Roasted Pulled Chicken Salad With Cranberries And Almonds

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Brand Ukrop's

UPC Code 722515251356

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (110g)

cup

Calories 260

Total Fat 16.1g 21%

Saturated Fat 2.5g 13%

Cholesterol 75mg 25%

Sodium 570mg 25%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Roasted Pulled Chicken Salad With Cranberries And Almonds are 18% in carbs, 56% in fat, and 26% in protein.

carbs: 18%

fat: 56%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Pulled Chicken Salad With Cranberries And Almonds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Pulled Chicken Salad With Cranberries And Almonds is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (White Chicken Meat, Chicken Thighs, Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Light Mayonnaise (Water, Soybean Oil, Modified Food Starch (Corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid And Calcium Disodium Edta (Preservatives), Natural Flavor, Vitamin E), Honey Mustard Dressing (Soybean Oil, Water, Distilled Vinegar, Honey, Sugar, Mustard Seed, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Propylene Glycol Alginate, Calcium Disodium Edta Added To Protect Flavor), Celery, Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Aronia Juice Concentrate), Almonds, Green Onions, Salt, White Pepper.