Saltie Public Food Database

Little Muffins

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UPC Code 02430004442
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (47g)
pouch
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Little Muffins are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Little Muffins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Little Muffins is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Blueberries, High Fructose Corn Syrup, Dextrose. Contains 2% Or Less Of Each Of The Following: Soy Flour, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Modified Corn Starch, Eggs, Whey (Milk), Glycerin, Egg Whites, Natural And Artificial Flavors, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Xanthan And Guar Gums, Sorbic Acid (To Retain Freshness).

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