Blueberry Sweet Rolls

🍽

Brand Tastykake

UPC Code 025600091111

Data Source USDA

Nutrition Facts

Package Weight 14.4 OZ/408 g

Serving Sizes 2.4 oz (68g)

Calories 210

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Blueberry Sweet Rolls are 78% in carbs, 15% in fat, and 8% in protein.

carbs: 78%

fat: 15%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Sweet Rolls is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Sweet Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (Milk), Vegetable Oil (Palm Oil And Soybean Oil), High Fructose Corn Syrup, Yeast, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Glycerine, Blueberry Puree, Salt, Wheat Gluten, Modified Corn Starch, Calcium Carbonate, Soy Flour, Dextrose, Monoglycerides, Wheat Flour, Agar, Corn Starch, Polysorbate 80, Sodium Stearoyl Lactylate, Xanthan Gum, Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Cellulose Gel, Citric Acid, Fd&c Blue #1, Fd&c Red #40, Gellan Gum, Malic Acid, Sodium Citrate, Colored With Extractives Of Turmeric And Annatto Seed, Egg Yolks, Enzymes, Eggs, Leavening (Baking Soda), Preserved With Potassium Sorbate, Sodium Benzoate And Calcium Propionate.