Citrus Salad, Red And White Grapefruit And Oranges
🍊
UPC Code
688267164019
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 container (198g)
Calories
101
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
24.9g
9%
Dietary Fiber
2g
7%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Citrus Salad, Red And White Grapefruit And Oranges are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Citrus Salad, Red And White Grapefruit And Oranges is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Citrus Salad, Red And White Grapefruit And Oranges is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fruit (Red And White Grapefruit, Oranges), Water, Sugar, Preservatives (Ascorbic Acid, Potassium Sorbate, Sodium Benzoate), Citric Acid.
Other Foods