Saltie Public Food Database

Creme Filled Sponge Cakes With Creme Filling

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Brand Tastykake
UPC Code 025600000489
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1.4 oz (40g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Creme Filled Sponge Cakes With Creme Filling are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Sponge Cakes With Creme Filling is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Sponge Cakes With Creme Filling is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Eggs, Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Dextrose, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Whey (Milk), Salt, Corn Starch, Distilled Monoglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Xanthan Gum, Wheat Flour, Natural And Artificial Flavors, Polysorbate 60, Soy Lecithin, Cellulose Gum, Mono- And Diglycerides, Polysorbate 80, Colored With Extractives Of Turmeric And Annatto Seed, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate.

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