Saltie Public Food Database

Crunchy Peanut Butter In Milk Chocolate

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UPC Code 077260000231
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 bar (57g)
bar
Calories 320
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 19g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crunchy Peanut Butter In Milk Chocolate are 30% in carbs, 60% in fat, and 10% in protein.

carbs: 30%
fat: 60%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Peanut Butter In Milk Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Peanut Butter In Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin/an Emulsifier, Vanillin/an Artificial Flavor}, Peanut Butter {Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt}, Peanuts, Sugar, Partially Hydrogenated Vegetable Oils, (Palm Kernel, Soybean, Cottonseed), Molasses, Mono And Diglycerides With Citric Acid To Help Protect Flavor, Natural Flavor, Soy Lecithin/an Emulsifier, And Invertase (An Enzyme). 0023-101

Also by Russell Stover

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