Gelato, Dark Chocolate Mint Crunch

🍫

Brand Graeter's

UPC Code 731493131307

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (101g)

cup

Calories 210

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 35mg 12%

Sodium 80mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Dark Chocolate Mint Crunch are 50% in carbs, 41% in fat, and 9% in protein.

carbs: 50%

fat: 41%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Dark Chocolate Mint Crunch is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Dark Chocolate Mint Crunch is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cane Sugar, Cream, Skim Milk, Cookie Pieces (Sugar, Enriched Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Coconut Oil, Cocoa, Vanilla, Corn Starch, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavors, Milk), Cocoa Processed With Alkali, Eggs, Peppermint Oil, Carob Bean Gum, Guar Gum.