Saltie Public Food Database

Cake Assortment

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UPC Code 077260087072
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 4 pieces (57g)
pieces
Calories 290
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cake Assortment are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Assortment is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Assortment is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanilla (An Artificial Flavor)}, Condensed Milk, Butter, Red Velvet Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum, Fd&c Red #40}, White Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White, Salt, Natural Flavor, Nonfat Milk Solids, Xanthan Gum}, Carrot Cake Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Egg, Spices, Carrot Powder, Salt, Nonfat Milk Solids, Natural Flavor, Xanthan Gum, Annatto Color}, Brownie Mix {Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Egg Whites, Salt, Natural Flavor, Nonfat Milk Solids, Whey Solids, Xanthan Gum), Corn Syrup, Invert Sugar, Natural Flavor, Salt, Potassium Sorbate (Preservative), Soy Lecithin (An Emulsifier), And Fd&c Yellow #6.

Also by Russell Stover

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