Saltie Public Food Database

Homemade Classic Alfredo Sauce

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UPC Code 029737004044
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 0.5 cup (113g)
cup
Calories 130
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 390mg 17%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homemade Classic Alfredo Sauce are 12% in carbs, 76% in fat, and 12% in protein.

carbs: 12%
fat: 76%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Classic Alfredo Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Classic Alfredo Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Water, Parmesan Cheese, Food Starch-modified, Sugar, Salt, And Spices.

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