Assorted Fine Chocolates

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Brand Russell Stover

UPC Code 077260062611

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 2 pieces (32g)

pieces

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt}, Condensed Milk, Butter, Sugar, Corn Syrup, Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Invert Sugar, Natural Flavors, Potassium Sorbate (Preservative) And Citric Acid.