Saltie Public Food Database

Roasted Turkey Style Savory & Hearty Plant-based Deli Slices

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Brand Mia
UPC Code 856726007409
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 3.5 slices (24g)
slices
Calories 58
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 slices of Roasted Turkey Style Savory & Hearty Plant-based Deli Slices are 14% in carbs, 31% in fat, and 55% in protein.

carbs: 14%
fat: 31%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Turkey Style Savory & Hearty Plant-based Deli Slices is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Turkey Style Savory & Hearty Plant-based Deli Slices is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten From Wheat, Natural Flavors, Durum Wheat Flour, Sunflower Oil, Pea Protein, Salt, Wheat Flour, Yeast Extract, Coloring: Betanin, Citric Acid, Sourdough, White Pepper Powder, Garlic Powder.

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