Premium Ice Cream, Sweet Lemon Bluberry

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Brand Purple Cow

UPC Code 713733133920

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 0.5 cup (68g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Sweet Lemon Bluberry are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Sweet Lemon Bluberry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Sweet Lemon Bluberry is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar, Blueberry Swirl (Corn Syrup, Water, Blueberries, Sugar, Modified Cornstarch, Natural Flavors, Citric Acid, Sodium Benzoate [Preservative]), Lemon Shortbread Bits (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Butter, Water, Palm And Palm Kernel Oils, Natural And Artificial Flavors, Maltodextrin, Confectioner's Sugar, Fructose, Skim Milk, Salt, Soy Lecithin, Baking Soda), Corn Syrup, Lemon Flavor (Sugar, Water, Corn Syrup, Lemon Juice Concentrate, Modified Cornstarch, Natural Flavor, Sodium Citrate, Citric Acid, Yellow 5), Whey, Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan.