Saltie Public Food Database

Gluten Free Pizza, Duo Cheese, Duo Cheese

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Brand Glutino
UPC Code 678523010624
Data Source USDA

Nutrition Facts

Package Weight 6.17 oz/175 g
Serving Sizes 1 pizza (175g)
pizza
Calories 439
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 35mg 12%
Sodium 670mg 29%
Total Carbohydrate 57.9g 21%
Dietary Fiber 1.9g 7%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Gluten Free Pizza, Duo Cheese, Duo Cheese are 53% in carbs, 35% in fat, and 12% in protein.

carbs: 53%
fat: 35%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pizza, Duo Cheese, Duo Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pizza, Duo Cheese, Duo Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [Added For Freshness]), Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Garlic Powder, Spices, Onion Powder, Citric Acid.

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