Organic Four Cheese Ravioli

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Brand Rising Moon Organics

UPC Code 785030020418

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (113g)

cup

Calories 260

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Four Cheese Ravioli are 70% in carbs, 14% in fat, and 16% in protein.

carbs: 70%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Four Cheese Ravioli is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Four Cheese Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Water, Organic Semolina Flour, Organic Whole Eggs. Filling Ingredients: Organic Ricotta Cheese (Organic Whole Milk, Organic Vinegar, Salt), Organic Half And Half (Organic Milk, Organic Cream), Water, Organic Potato Flakes, Organic Mozzarella Cheese (Organic Milk, Cheese Culture, Enzymes, Salt), Organic Asiago Cheese (Organic Milk, Cheese Culture, Enzymes, Salt), Organic Romano Cheese (Organic Milk, Cheese Culture, Enzymes, Salt), Organic Garlic Powder, Sea Salt, Organic White Pepper.