Saltie Public Food Database

Topped Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolate Cookies & Chocolatey Ganache

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UPC Code 076840003075
Data Source USDA

Nutrition Facts

Package Weight 15.2 fl oz/450 mL
Serving Size 132g
g
Calories 420
Total Fat 26g 33%
Saturated Fat 13g 65%
Cholesterol 59mg 20%
Sodium 100mg 4%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 36g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 132 g of Topped Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolate Cookies & Chocolatey Ganache are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Topped Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolate Cookies & Chocolatey Ganache is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Topped Thick Mint Ice Cream With Chocolate Cookie Swirls & Mint Chocolate Cookie Balls Topped With Chocolate Cookies & Chocolatey Ganache is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Sugar, Water, Coconut Oil, Wheat Flour, Cocoa (Processed With Alkali), Canola Oil, Soybean Oil, Egg Yolks, Cocoa, Soy Lecithin, Natural Flavor, Salt, Tapioca Starch, Baking Soda, Guar Gum, Vanilla Extract, Peppermint Oil, Milk, Carrageenan.

Also by Ben & Jerry's

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