Saltie Public Food Database

Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz

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UPC Code 00019320016769
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (14g)
pack
Calories 60
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%
fat: 27%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Palm And/or Soybean Oil, Dextrose, Calcium Carbonate (Source Of Calcium), Maltodextrin, Salt, Baking Soda, Cinnamon, Soy Lecithin, Natural Flavor.

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