Saltie Public Food Database

Chicken Apple & Gouda Sausage

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Brand Guy Fieri
UPC Code 811663021161
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 link (85g)
link
Calories 170
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 100mg 33%
Sodium 320mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Apple & Gouda Sausage are 19% in carbs, 38% in fat, and 43% in protein.

carbs: 19%
fat: 38%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Apple & Gouda Sausage is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Apple & Gouda Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Gouda Cheese (Pasteurized Cow's Milk, Salt, Cheese Culture, Enzyme), Dehydrated Apple, Apple Juice, Seasoning (Sugar, Salt, Spices), Vinegar.

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