Sweet & Salty Trail Blazers Sprouted Nut & Seed Mix
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UPC Code
670221540816
Data Source
USDA
Package Weight
3 oz/85 g
Serving Size
28g
Calories
150
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Sweet & Salty Trail Blazers Sprouted Nut & Seed Mix are
26% in carbs, 64% in fat, and 10% in protein.
carbs:
26%
fat:
64%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Trail Blazers Sprouted Nut & Seed Mix is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Trail Blazers Sprouted Nut & Seed Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds*, Cashews*, Pumpkin Seeds*, Maple Syrup*, Raisins*, Fair Trade Dark Chocolate*, (Coconut Sugar*, Chocolate Liquor*, Cocoa Butter*), Unsulphured, Unsweetened Dried Cherries*, Coconut*, Vanilla Extract*, Sea Salt.
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