Thai Coconut Trail Blazers Sprouted Nut & Seed Mix
🥥
UPC Code
670221540823
Data Source
USDA
Package Weight
3 OZ/85 G
Serving Size
28g
Calories
130
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Thai Coconut Trail Blazers Sprouted Nut & Seed Mix are
21% in carbs, 67% in fat, and 12% in protein.
carbs:
21%
fat:
67%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Coconut Trail Blazers Sprouted Nut & Seed Mix is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Coconut Trail Blazers Sprouted Nut & Seed Mix is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sprouted Almonds Organic Sprouted Cashews Organic Sprouted Pumpkin Seeds Organic Lime Juice Organic Coconut Flakes Organic Spices Organic Raisins Sea Salt Organic Unrefined Coconut Oil
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