Saltie Public Food Database

Peppermint Dark

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Brand Weis Quality
UPC Code 041497133284
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 pieces (39g)
pieces
Calories 200
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Peppermint Dark are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Dark is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Dark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And Palm Oils], Whey, Milk, Soy Lecithin, Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Salt, Natural Vanilla Flavor), Candy Cane (Sugar, Corn Syrup, Artificial Color, Natural Peppermint Flavor, Red 40), Natural Peppermint Flavor.

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