Peppermint Dark
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UPC Code
041497133284
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
3 pieces (39g)
Calories
200
Total Fat
12g
15%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Peppermint Dark are
47% in carbs, 51% in fat, and 2% in protein.
carbs:
47%
fat:
51%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Dark is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Dark is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Vegetable Oil [Palm Kernel And Palm Oils], Whey, Milk, Soy Lecithin, Natural Vanilla Flavor), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin, Salt, Natural Vanilla Flavor), Candy Cane (Sugar, Corn Syrup, Artificial Color, Natural Peppermint Flavor, Red 40), Natural Peppermint Flavor.
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