Saltie Public Food Database

Mocha Fudge Sandwich Cookies With A Fudge Flavored Cream Filling

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Brand Great Value
UPC Code 078742362908
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Size 33g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Mocha Fudge Sandwich Cookies With A Fudge Flavored Cream Filling are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha Fudge Sandwich Cookies With A Fudge Flavored Cream Filling is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha Fudge Sandwich Cookies With A Fudge Flavored Cream Filling is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cocoa Powder (Processed With Alkali), Invert Sugar, Chocolate Liquor, Natural Flavor, Nonfat Dry Milk, Cocoa, Instant Coffee, Salt, Sodium Bicarbonate, Soy Lecithin.

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