Saltie Public Food Database

Grain Free Granola Bites, Vanilla Cinnamon

🍽
UPC Code 714169873268
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1/4 cup (28g)
cup
Calories 130
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Grain Free Granola Bites, Vanilla Cinnamon are 20% in carbs, 68% in fat, and 13% in protein.

carbs: 20%
fat: 68%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Grain Free Granola Bites, Vanilla Cinnamon is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain Free Granola Bites, Vanilla Cinnamon is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Raw Nut & Seed Mix* (Sprouted Sunflower Seeds*, Sprouted Pumpkin Seeds*, Sprouted Almonds*, Sprouted Walnuts*, Sprouted Cashews*), Maple Syrup*, Coconut*, Vanilla Extract*, Cinnamon*, Sea Salt.

Also by Lark Ellen Farm

Other Foods