Saltie Public Food Database

Clean Whey Protein Bar, Chocolate Chip Cookie Dough

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Brand Powerbar
UPC Code 097421501186
Data Source USDA

Nutrition Facts

Package Weight 960 g/2.12 lbs
Serving Sizes 1 bar (60g)
bar
Calories 190
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 13g 46%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Clean Whey Protein Bar, Chocolate Chip Cookie Dough are 44% in carbs, 20% in fat, and 36% in protein.

carbs: 44%
fat: 20%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Clean Whey Protein Bar, Chocolate Chip Cookie Dough is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clean Whey Protein Bar, Chocolate Chip Cookie Dough is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powerbar Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Water, Whey Protein Concentrate, Less Than 2% Of: Alkalized Cocoa, Natural Flavors, Palm Kernel Oil, Rice Starch, Sunflower Lecithin, Palm Oil, Salt, Vanilla Extract, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Steviol Glycosides (Stevia Leaf Extract).

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