Perfectly Protein, Coffee Beverage, Mocha Cappuccino, Mocha Cappuccino

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Brand Bolthouse Farms

UPC Code 071464018702

Data Source USDA

Nutrition Facts

Package Weight 325 mL/11 fl oz

Serving Sizes 11 oz (325ml)

Calories 221

Total Fat 3.5g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 39g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Perfectly Protein, Coffee Beverage, Mocha Cappuccino, Mocha Cappuccino are 71% in carbs, 14% in fat, and 16% in protein.

carbs: 71%

fat: 14%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Perfectly Protein, Coffee Beverage, Mocha Cappuccino, Mocha Cappuccino is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfectly Protein, Coffee Beverage, Mocha Cappuccino, Mocha Cappuccino is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Coffee (Water, Coffee Extract), Organic Agave Nectar, Cane Sugar, Whey Protein Concentrate, Natural Flavors, Vanilla Extract, Acacia Gum, Dipotassium Phosphate, Gellan Gum, Dutched Cocoa Powder (Processed With Alkali), Salt, Carrageenan.