Garden Ranch Dressing & Dip

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Brand Bolthouse Farms

UPC Code 071464021870

Data Source USDA

Nutrition Facts

Package Weight 10 FL OZ/296 mL

Serving Size 30g

Calories 80

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Garden Ranch Dressing & Dip are 15% in carbs, 80% in fat, and 5% in protein.

carbs: 15%

fat: 80%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Ranch Dressing & Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Ranch Dressing & Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sunflower Oil, Whole Oat Flour, White Distilled Vinegar, White Grape Juice Concentrate. Sunflower Butter (Roasted Sunflower Seeds, Salt), Faba Bean Protein Concentrate, Garlic, Onion, Contains 2% Or Less: Lemon Juice, Salt, Carrots, Parsley, Citrus Fiber, Natural Flavors, Red Bell Pepper, Black Pepper.