Saltie Public Food Database

Gourmet Brownie Mix, Salted Caramel, Salted Caramel

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Brand In The Mix
UPC Code 844527029805
Data Source USDA

Nutrition Facts

Package Weight 15.75 oz/447 g
Serving Sizes 0.0625 of package (28g)
of package
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.0625 of package of Gourmet Brownie Mix, Salted Caramel, Salted Caramel are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%
fat: 13%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Brownie Mix, Salted Caramel, Salted Caramel is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Brownie Mix, Salted Caramel, Salted Caramel is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix: Sugar, Enriched Cake, Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Silicon Dioxide, Natural And Artificial Flavors, Salt, Sodium Bicarbonate. Caramel Topping: Corn Syrup, Sweetened Condensed Whole Milk (Condensed Whole Milk, Sugar), High Fructose Corn Syrup, Corn Syrup Solids, Butter (Cream, Salt), Less Than 2% Of; Water, Disodium Phosphate, Salt, Pectin, Artificial Flavors. Rock Salt: Coarse Salt.

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