Ninja Bread Cookie Kit, Gingerbread Cookie Mix

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Brand In The Mix

UPC Code 844527031211

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 0.125 package (25g)

package

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 package of Ninja Bread Cookie Kit, Gingerbread Cookie Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ninja Bread Cookie Kit, Gingerbread Cookie Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ninja Bread Cookie Kit, Gingerbread Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread Cookie Mix: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (Sugar, Cane Syrups), Baking Soda (Leavening Agent), Salt, Cinnamon, Spices. Vanilla Frosting Mix: Confectioner's Sugar (Sugar, Corn Starch), Natural And Artificial Flavors, Candy Beads: Dextrose, Maltodextrin, Calcium Stearate, Malic Acid, Natural And Artificial Flavors, Corn Syrup, Resinous Glaze, Tapioca Dextrin, Carnauba Wax, Red 40, Yellow 5, Yellow 6) Blue 1.