Cheddar Organic Cheese, Raisins, Cashews & Sweetened Cranberries

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Brand Horizon Organic

UPC Code 742365005985

Data Source USDA

Nutrition Facts

Package Weight 1.52 oz/43 g

Serving Sizes 1 container (43g)

container

Calories 170

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 135mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cheddar Organic Cheese, Raisins, Cashews & Sweetened Cranberries are 34% in carbs, 51% in fat, and 16% in protein.

carbs: 34%

fat: 51%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Organic Cheese, Raisins, Cashews & Sweetened Cranberries is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Organic Cheese, Raisins, Cashews & Sweetened Cranberries is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [Non-animal, Rennetless]), Organic Raisins (Organic Raisins, Organic Sunflower Oil), Roasted Organic Cashews, Organic Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil).