Saltie Public Food Database

Elderberry Cold Pressed Juice

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UPC Code 813121022802
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Size 354ml
ml
Calories 11
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 354 ml of Elderberry Cold Pressed Juice are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Elderberry Cold Pressed Juice is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elderberry Cold Pressed Juice is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Lemon Juice, Monk Fruit Sweetener (Erythritol, Monk Fruit Extract), Elderberry Powder, Vitamin C (Ascorbic Acid)

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