Swirl Braed, Chocolate Banana, Chocolate Banana

🍌

Brand Pepperidge Farm

UPC Code 014100046189

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1.2 oz (34g)

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Swirl Braed, Chocolate Banana, Chocolate Banana are 71% in carbs, 18% in fat, and 12% in protein.

carbs: 71%

fat: 18%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Braed, Chocolate Banana, Chocolate Banana is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Braed, Chocolate Banana, Chocolate Banana is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Malted Barley Flour, Banana Puree, Soybean Oil, Yeast, Wheat Gluten, Wheat Flour, Contains 2 Percent Or Less Of: Salt, Natural Flavors, Monoglycerides, Wheat Starch, Dextrose, Detem, Chocolate, Cornstarch, Calcium Propionate And Sorbic Acid To Retard Spoilage, Cocoa Processed With Alkali, Caramel Color, Turmeric For Color, Nonfat Milk*, Soy Lecthin