Saltie Public Food Database

Totinos Pizza Sticks Combo

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Brand Totinos
UPC Code 00042800496317
Data Source USDA

Nutrition Facts

Serving Sizes 1 pizza stick (58g)
pizza stick
Calories 140
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza stick of Totinos Pizza Sticks Combo are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%
fat: 38%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Totinos Pizza Sticks Combo is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Totinos Pizza Sticks Combo is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Cooked Italian Sausage (Pork, Water, Modified Corn Starch, Salt, Spices, Sugar, Paprika, Sodium Phosphate, Sodium Erythorbate, Rosemary Extract), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [Preservative], Sodium Citrate, Titanium Dioxide [Artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Canola Oil, Diced Pepperoni (Pork, Salt, Dextrose, Lactic Acid Starter Culture, Spice, Oleoresin Of Paprika, Garlic Powder, Sodium Ascorbate, Flavoring, Sodium Nitrite. Bha, Bht And Citric Acid Added To Preserve Freshness). Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (Water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Dried Onion, Dough Conditioner (Dry Yeast, Sorbitan Monostearate Ascorbic Acid), Dextrose, Sugar, Spices, Monocalcium Phosphate, Baking Soda, Methylcellulose, Rehydrated Enzyme Modified Cheese (Water, Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Enzymes.

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