Saltie Public Food Database

Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr

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Brand Totinos
UPC Code 00042800103499
Data Source USDA

Nutrition Facts

Serving Sizes 6 rolls (85g)
rolls
Calories 210
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 340mg 15%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 rolls of Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr are 54% in carbs, 33% in fat, and 13% in protein.

carbs: 54%
fat: 33%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Totinos Pizza Rolls Brnd Pizza Snacks Cheeseburger Flvr is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (Milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *Ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (Hamburger [Beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil. Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (Preservative), Spice, Whey, Extractives Of Turmeric (Color).

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