Organic Mini Chocolate Chip Cookie
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UPC Code
041415119093
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 cookies (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Organic Mini Chocolate Chip Cookie are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mini Chocolate Chip Cookie is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mini Chocolate Chip Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Semi-sweet Chocolate Chips [Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Dextrose, Organic Soy Lecithin (An Emulsifier)], Organic Sugar, Organic Palm Oil, Organic Coconut, Organic Egg Whites, Sea Salt, Sodium Bicarbonate, Natural Flavor, Organic Vanilla Extract, Organic Molasses.
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