Cranberry Orange Naturally Flavored Mini Muffins

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Brand Greenwise

UPC Code 041415297913

Data Source USDA

Nutrition Facts

Package Weight 11.8 oz/336 g

Serving Sizes 4 muffins (112g)

muffins

Calories 420

Total Fat 21.1g 27%

Saturated Fat 3.5g 17%

Cholesterol 55mg 18%

Sodium 370mg 16%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 36g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Cranberry Orange Naturally Flavored Mini Muffins are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Naturally Flavored Mini Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Naturally Flavored Mini Muffins is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Unbromated Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Soybean Oil, Eggs, Cranberries, Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Orange Pulp, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch-modified, Whey (Milk), Dry Whole Milk, Salt, Natural Flavor, Soy Lecithin, Xanthan Gum, Enzyme, Cellulose Gum, Citric Acid.