Saltie Public Food Database

Mango Pineapple Drink Mix Packets

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Brand Mio
UPC Code 043000083536
Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (15g)
packet
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 13g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Mango Pineapple Drink Mix Packets are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Pineapple Drink Mix Packets is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Pineapple Drink Mix Packets is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dried Carrot Juice (Adds Color), Citric Acid, Contains Less Than 2% Of Natural Flavor, Dried Acerola Cherry Juice (Adds Color), Magnesium Oxide, Sodium Citrate, Stevia Leaf Extract, Mushroom Powder.

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