Organic Sprouted Ancient Grains Burger Buns

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Brand Engine 2

UPC Code 099482443726

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 bun (61g)

bun

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 10g 36%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Organic Sprouted Ancient Grains Burger Buns are 66% in carbs, 11% in fat, and 23% in protein.

carbs: 66%

fat: 11%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sprouted Ancient Grains Burger Buns is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sprouted Ancient Grains Burger Buns is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Sprouted Quinoa, Organic Sprouted Emmer, Organic Wheat Gluten, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Fresh Yeast, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Psyllium, Sea Salt, Organic Cultured Wheat Starch.