Saltie Public Food Database

Chocolate Almond Caramel Protein-rich Meal Bars

🥜
Brand Atkins
UPC Code 637480004503
Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g
Serving Sizes 1 bar (48g)
bar
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 11g 39%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Almond Caramel Protein-rich Meal Bars are 33% in carbs, 39% in fat, and 29% in protein.

carbs: 33%
fat: 39%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almond Caramel Protein-rich Meal Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almond Caramel Protein-rich Meal Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Polydextrose, Vegetable Glycerin, Palm Kernel Oil, Almonds, Almond Butter, Coconut Oil, Sunflower Oil, Rice Flour, Contain Less Than 2% Of: Natural Flavor, Cocoa Powder, Nonfat Milk, Salt, Soy Lecithin, Whey Powder, Ricestarch, Mixed Tocopherols (To Maintain Freshness), Sucralose.

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