Kaiser Gourmet Corn Rusted Buns
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UPC Code
070253002496
Data Source
USDA
Package Weight
18.5 oz/524 g
Serving Size
66g
Calories
180
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Kaiser Gourmet Corn Rusted Buns are
76% in carbs, 13% in fat, and 11% in protein.
carbs:
76%
fat:
13%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Kaiser Gourmet Corn Rusted Buns is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kaiser Gourmet Corn Rusted Buns is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (A Preservative), Vinegar, Yellow Corn Flour, Sodium Stearoyl, Lactylate, Annatto Extract And Turmeric Added For Color, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Yellow Corn Meal.
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