Saltie Public Food Database

Indian Style Smoothie, Organic Pure And Plain

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UPC Code 793573014597
Data Source USDA

Nutrition Facts

Package Weight 946 mL/32 fl oz
Serving Sizes 8 oz (237ml)
oz
Calories 161
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 36mg 12%
Sodium 121mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 11g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Indian Style Smoothie, Organic Pure And Plain are 26% in carbs, 53% in fat, and 21% in protein.

carbs: 26%
fat: 53%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Style Smoothie, Organic Pure And Plain is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Style Smoothie, Organic Pure And Plain is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasteurized Non-homogenized Whole Milk, Active Cultures

Also by Dahlicious Lassi

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