Saltie Public Food Database

Chesapeake Cream Of Crab Soup

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Brand Cole's
UPC Code 819962020281
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 162g
g
Calories 88
Total Fat 7.3g 9%
Saturated Fat 1.5g 8%
Cholesterol 8mg 3%
Sodium 659mg 29%
Total Carbohydrate 2.3g 1%
Dietary Fiber 2.3g 8%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 162 g of Chesapeake Cream Of Crab Soup are 11% in carbs, 76% in fat, and 14% in protein.

carbs: 11%
fat: 76%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chesapeake Cream Of Crab Soup is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chesapeake Cream Of Crab Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Base Cream Of Crab (Modified Starch, Vegetable Fiber, Salt, Potassium Chloride, Onion, 5 Sodium Ribonucleotide, Natural Flavor, Caramel Color), Crab Meat, Onion.

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