Saltie Public Food Database

4 Cheese Ultra Thin Gluten Free Pizza

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UPC Code 078642302011
Data Source USDA

Nutrition Facts

Package Weight 17.79 oz
Serving Sizes 0.25 pizza (126g)
pizza
Calories 330
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 541mg 24%
Total Carbohydrate 31g 11%
Dietary Fiber 7.1g 25%
Sugars 3g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of 4 Cheese Ultra Thin Gluten Free Pizza are 40% in carbs, 47% in fat, and 13% in protein.

carbs: 40%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Ultra Thin Gluten Free Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Ultra Thin Gluten Free Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheese Blend: Low Moisture Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmigiano Reggiano Cheese (Milk, Salt, Rennet), Rice Flour, Tomato Paste, Tapioca Starch, Millet, Dietary Fiber (Cellulose, Psyllium), Corn Starch, Shortening Flakes (Palm Oil, Natural Butter Flavor, Beta-carotene), Brown Rice Flour, Potato Starch, Pre-gel Tapioca Starch, Canola Oil, Sugar, Salt, Yeast, Garlic, Spices. Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory.

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