Saltie Public Food Database

Dark Chocolate Caramels With Sea Salt

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Brand Sam's Choice
UPC Code 078742208121
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 3 pieces (43g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Dark Chocolate Caramels With Sea Salt are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramels With Sea Salt is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramels With Sea Salt is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor - Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin - An Emulsifier, Vanilla), Milk, Corn Syrup, Invert Sugar, Cream, Brown Sugar, Sugar, Water, Butter, Sea Salt, Salt, Soy Lecithin - An Emulsifier.

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